This summer has been extremely challenging for me when it comes to food and diet. It's no secret that I am vertically challenged and this is always an issue for me. It always has been and it always will be. I can gain 5 pounds just by looking at food so it doesn't take very much for me to gain weight. The hard part is that it shows so easy. Love being a shorty! You already know that I have been traveling most of the summer and I have … [Read more...]
How To Find Your Inner Wonder Woman
When I was a little girl, I was always in awe of Wonder Woman. Just like little boys have their superhero they want to be like, she was mine. She was fierce, she was strong, she was invincible, she was feminine, she was beautiful, she was sexy, she was EVERYTHING. What woman doesn't want to feel that? This summer as we were driving to Rum Point in Grand Cayman, we found an empty beach that was so picturesque, so … [Read more...]
Know Your Strengths
Wouldn't it be great to have a tool that could help you get a better understanding of who YOU are so you can be the BEST version of yourself as well as having an understanding of those around you so you can go thru life with less stress, more joy, more fun, more peace, living more On Purpose? And this applies not only for you personally but in your relationships as well. It could be your family, your friends, your co-workers, even people you … [Read more...]
Finding Love in What You Do
The word "work" can be interpreted in so many ways. When many think about the word "work", it can have a negative connotation that goes with it…. like an exertion of labor. Something you HAVE to do…. {grunt!} And we can all agree, that those of us who have a job of sorts, technically speaking, we "work", right? It makes sense, right? Do you love what you do? Then it probably doesn't feel like work all … [Read more...]
Turning 2, journeys and jumping in.
Happy Birthday to this piece of me that I share with all of you, The OP Life. Actually, officially, last week was The OP Life's birthday, but I was engulfed in an awesome project called Oklahoma Fashion Week, and had to put myself aside, and had to share that with all of you first and foremost. … [Read more...]
Make it happen.
Friday. Everyone's like OMG TGIF! Well, I want to leave you with a positive thought going into the weekend.... Time to unwind the next few days... but also time to get recharged for the following week. Why? Because you're going to do THIS. Because you're going to MAKE THINGS HAPPEN. So go on.... enjoy the weekend, and get ready to get recharged to make things happen next week. They're not going to happen if you … [Read more...]
#fabnewyou
That would be short for Fabulous New You. You might have seen or hear me say a thing or two about it on Facebook. Hosted by Women Recharged, Aprille Franks Hunt put on quite a shin-dig day.... I was humbled and honored to be asked to be on the success panel and amongst a part of such an amazing group of individuals who had so many great life stories to share of trials and tribulations, personal growth, and success as they … [Read more...]
Who helps you sparkle?
I've been blessed beyond to have a mom to always told me to believe in myself. I think that's why I've always felt there is NOTHING I can't do. She instilled that in me. And I try to do that for my children. And I've also been blessed to have friends who feel the same, friends that that's what they're all about... helping others GROW. We all have sparkle in us. It needs to SHINE! Is your sparkle radiating or are you in a … [Read more...]
Be This.
Word. muuuuuuuuuaaaah! Happy Friday! … [Read more...]
Wear this.
It's Friday. Wear this today.... oh yeah... and every day. Word. muuuuuuuuuah! … [Read more...]
Do Something
Have a dream? A goal? An inspiration? Word. Happy Friday! … [Read more...]
Be Awesome
Word. Happy Friday lovies! Muuuuuuuuuaaaaaah! … [Read more...]
Launching Honestly Margo
Today is a special day. I'm officially coming out with it. And I'm SO proud and excited.... Meet Margo! 12 year old dreamer, fun girl, driven, passionate, and entrepreneur. Margo is the creator and founder of Honestly Margo, a new beauty brand offering all natural lip balm. (cute video you might like by the way!) From a young girl, she has always been pursuing SOMETHING. What that SOMETHING was was yet to be discovered, at least until … [Read more...]
212 Degrees
Do you have goals you've set for yourself that you're trying to achieve? Is there something you're striving for? If so, take a few minutes to watch this super short video. If you're not at a place like that in your life right now, still watch this.... trust me... it will be engrained in your memory! I saw this about 5 years ago and it has never left my mind. In a GOOD way! If you ever come to a point in your life that you're reaching for … [Read more...]
