Goals schmoals. Ya ya ya. Everyone is talking about them. Tis the season for resolutions, dreaming big, and what's your vision for 2016. Well, I'm going to be flat out HONEST with you. Straight up. I was hanging out with my amazing friend and coach Aprille Franks-Hunt (talked about her HERE ) and I was sharing with her some thoughts on goals. Watch and see what I have to say about … [Read more...]
In the Kitchen: Protein Filler Diet Soup
I'm kicking of the week with a recipe I made up, because as you've heard me talk before about how my mom kinda cooks... we just throw things together and it happens. And of course she taught me. So I took my background of being a Weight Watchers leader (which this time of year, I'm sure SO many are enrolling in every weight loss plan out there!), combined with flavors I love, combined with just what I know about food to come up with this … [Read more...]
5 Things to Help You Keep Your Resolutions
It's been a few weeks since I've been here sharing all kinds of things, but as we all know, the holidays just passed us by, and as many do this with their "jobs", I chose to take a mini break from this... even though I don't consider it a job at all! It's a pleasure doing what I do here. But I had to just unplug a bit, from this, from social media some, and just take a break. So here we are back together again, and it's a new year. And what … [Read more...]
Kate’s Resolutions
January STILL isn't over, so I had to share just ONE more thing on resolutions I couldn't resist... SO great and fun and so US girls! via I put 2 chandeliers in my mudroom... (which used to be a garage), (I promise to reveal it when it's done... still have some finishing touches and waiting for some great backsplash to get IN already!). I don't drink lot's of wine because I'm too anal on my calories (I need to get over it, right?? but I do … [Read more...]
Memories and Shiny Disco Ball Giveaway
Happy New Year's Eve!!! via I hope everyone stays safe and has an amazing evening, whether you're with family, friends, celebrating or snoring in bed when the clock strikes 12! Out with the old, in with the new! And on that note, RESOLUTIONS! This is the time that we make them for SO many things, right? I'll be talking some on resolutions in the coming weeks... You guys know I try to keep Monday's on healthy stuff, SOOOooooo, I think … [Read more...]
