No they're not the no-bake cookies with peanut butter. No honey. No chocolate. But they are full of hearty goodness. And technically, they can be 3-ingredient cookies as well, as I've made them. So meet these delightfully healthy 2 Ingredient Cookies, perfect for when you want something sweet, an after school snack for the kids, or really just SOMETHING to nibble on, but with wholesome good ingredients that are in alignment with your … [Read more...]
Mushroom’s Magic
Ok ok ok .... before you spit out your drink in laughter saying, "did she just SAY that?"... Yes... I just said that. Mushrooms are magical! HA! But they ARE! I'm serious here! First before I dive into this good stuff, this is World Salt Awareness Week. Yup. Bet ya didn't know that! So for those of us who totally swell up from eating salty foods, this week is for us to remember to maybe think of better choices … [Read more...]
Shake It Up
Here we are, the start of the week, going to get RE-focused. Right? From whatever damage we did this weekend, time to MANAGE the DAMAGE. Well the more we simplify our life (believe it or not, yes you heard this from moi!), the easier life gets and the more happy we are. Well same goes with meal planning and trying to shed a few pounds or maintaining a perfect weight. How about having something SUPER simple to fix, something that is … [Read more...]
Protein Pancakes
Hi lovies! I'm always trying to be the good mommy, trying to come up with alternatives to feed them things they LIKE and things that are healthy at the same time.... and not be boring. So, here's a twist on regular pancakes that are YUMMY, super easy to make, and way healthier than regular pancakes. Before we begin, I have to admit that being raised by a Greek mom whose dad owned restaurants and he just "whipped up" meals for his customers, … [Read more...]
