In trying to keep with my health goals and keeping life simple and easy, I thought I'd share one of my favorite little meals.  You'd think this is the perfect breakfast, and it is, but its soooooo easy, it could be a dinner you whip up in less than 5 minutes!  Does it get better than that? No way!! Quick spinach omelette. I first saute fresh spinach w some cooking spray,         I use one whole egg along with egg whites so I get lots of … [Read more...]