I love the weekends, but one of the things I'm not crazy about is some of my binging I might find myself doing.  Allowing myself free days to be free of focus on diet goals is always nice, but not so nice when I do them consecutively!  HA!  Then I feel like I'm going one step forwards and two steps back.   I say this only because this is something being vertically challenged I find will always be an issue in my life.  If I let myself go and not … [Read more...]