Happy Monday Morning! Mondays always seem to be a day that we push the reset button for getting things started, and I've always enjoyed chatting about healthy matters on Mondays since we seem to have the most sense of focus on that topic on that day of the week, so here I am again. Kinda a "from the archives" post here, because I've talked about it before, but just wanted to mention it again with fresh words. It's super simple and easy. I … [Read more...]
From the Archives: Healthy Living Manifesto
Next week marks the beginning of a round of holidays coming up. I thought this post would be great to "re-share" as we are going to be seeing LOTs of food and opportunities to be unhealthy in front of us. A little reminder never hurts, right? via Now I know ALL of these things can't be done, but it's a great thing to shoot for as many as you can, right? … [Read more...]
