Ok ok ok .... before you spit out your drink in laughter saying, "did she just SAY that?"... Yes... I just said that. Mushrooms are magical! HA! But they ARE! I'm serious here! First before I dive into this good stuff, this is World Salt Awareness Week. Yup. Bet ya didn't know that! So for those of us who totally swell up from eating salty foods, this week is for us to remember to maybe think of better choices … [Read more...]
From the Archives: Healthy Living Manifesto
Next week marks the beginning of a round of holidays coming up. I thought this post would be great to "re-share" as we are going to be seeing LOTs of food and opportunities to be unhealthy in front of us. A little reminder never hurts, right? via Now I know ALL of these things can't be done, but it's a great thing to shoot for as many as you can, right? … [Read more...]
