I know there are LOTS of great hot shows we all are addicted to, and if we don't record them on the DVR and watch them live, then we have to go through all the commercial breaks.   If you are short on time to get a workout in, but can manage to get in your BRAVO tv time, then here's a solution....  the TV Commercial Workout. Now, you don't have to do these EXACT exercises for those ads, but you get my drift.  Maybe for one entire 3o minute … [Read more...]