Otherwise known as FAKI in our house, lentil soup always was a staple in my home when I was growing up, especially during the time of Lent. Going meatless certain days of the week meant and still means finding ways to eat healthily, get our nutrition in, and not always having to be in the form of seafood. It's light, easy, healthy, and gluten-free. So I decided to make this yummy simple pot of soup that my mom used to make and still makes. … [Read more...]
In the Kitchen: Protein Filler Diet Soup
I'm kicking of the week with a recipe I made up, because as you've heard me talk before about how my mom kinda cooks... we just throw things together and it happens. And of course she taught me. So I took my background of being a Weight Watchers leader (which this time of year, I'm sure SO many are enrolling in every weight loss plan out there!), combined with flavors I love, combined with just what I know about food to come up with this … [Read more...]
