Are you a people-pleaser? Do you try to help everyone at the expense of your own needs? Do you try to make others happy as a means of avoiding confrontation? Do you feel guilt when you put yourself first? I hate to say it but if these sound like you, you’re a people pleaser. Trying to make others happy at your own expense is a poor way to spend your time and energy. If you’re looking out for everyone else, who has your best interests at … [Read more...]
7 Ways To Say No
Are you a people pleaser? Do you have a hard time saying no for fear of missing out or simply because you don't want to disappoint others? I know it's something all too common, and it's something I worked for a long time. It wasn't until I became a mother of 2 that I realized I had to put myself, my family and my priorities straight vs worrying about doing things for others or to please others. The phrase "Just Say No" is easier said than … [Read more...]
