Happy Monday friends!  I know I don't have a set "Series" in place, but I'm attempting to keep Mondays very health/diet related.  Not that I might not throw any others in throughout the week, but I know Mondays are the days most people focus on "starting their diet"  or "starting to excersize"  right?  So, here I am with keeping with my goal with being On Purpose on Mondays with health oriented topics. 2 things here to note: 1. VERY good info … [Read more...]