Eating healthy while having a busy schedule both of my own and of my family has been a challenge for me over the years.  We find ourselves on the go, eating take-out lots of nights, way more than I ever did growing up.  If not take out, then fast food in-between sporting events are the alternative.  Not good.  And having a child who has sensitivities to gluten as I so discovered this summer, I'm shifting to as many protein based recipes or paleo … [Read more...]