This summer has been extremely challenging for me when it comes to food and diet.   It's no secret that I am vertically challenged and this is always an issue for me.  It always has been and it always will be.  I can gain 5 pounds just by looking at food so it doesn't take very much for me to gain weight.   The hard part is that it shows so easy.  Love being a shorty! You already know that I have been traveling most of the summer and I have … [Read more...]