Focus, determination, sacrifice.  For me, this is what it takes to lose weight.  I'm not one of those gals that can eat like a horse, not gain an ounce... and on the flip side drop 5 or 10 pounds just with the snap of a finger.  For me, it's work.  Hard work.  And I know it's a challenge I'll have to face the rest of my life.  It's something that I struggle with daily.  Why?  Because I know the slightest mess up, meaning a long weekend out of … [Read more...]