I remember years back reading awesome things about drinking apple cider vinegar and it's benefits on the body. I remember drinking a teaspoon every morning for a short period of time... mind you VERY short! It could have been 20 years ago that I did that. And it left my brain for some time. Likewise, I always know and drink on a regular basis lemon water. Lemon is crazy good for detoxing and is all natural. And upon my mini journey to … [Read more...]
Pretty. Good. Water.
Do you drink your water? Your daily recommended amount of 6 - 8 glasses per day? I chatted a bit about the benefits of drinking your water here, so you can check that out if you want. But not everyone has a Sonic by them to order those Route 44 ice waters with lemons and limes. So then, how bout making your own water cocktail drink, making pretty, making it tasty, making it good for you? All with one trick. You ready? Have you ever … [Read more...]
