I had a recent request to share some ab workouts I like. Ask and you shall receive. (wink!) Let me preface this by saying, I'm not in the BEST ab condition now, but there was a time that I was (big grin!), and I will say it did come post childbirth. So it IS possible. And I'm currently trying to shed a few pounds and I've been successful thus far. So now toning is what we need to focus on, in addition to maybe losing a few more pounds. … [Read more...]
Ab-solutely Perfect.
In search of the perfect moves to give us that perfect bikini body, I came across this workout that will give us perfect 6-pack abs. What I love about it even more? It's only 4 moves..... YES!!!! Nothing too complicated. So today I begin the Audrina Patridge Workout: 4 moves for a sexy 6 pack. Who wants to try this too? Comment below!! xoxo irene … [Read more...]
