Although Thanksgiving has passed, I thought I'd talk about this subject of weight gain during the holidays. We're in the thick of parties and events, and what does that center around?  Usually food and drink. The holidays and fattening food go hand-in-hand. Thanksgiving and the leftovers can last a week. Then it’s only a few more weeks until Christmas. New Year’s is the following week. Studies show that 75% of a person’s annual weight gain … [Read more...]