There is something to be said about SEEING what it is you are reaching towards.  Goal setting.  For anything you're trying to achieve or become, having a visual reminder of what that is in front of you all the time will greatly help you get there.  And I need a visual NOW!  Case in point, weight loss.  It seems I feel like I yo-yo the past several winters, and this one being no different.   Am I packing on a built in winter coat??? I have no … [Read more...]